Hi One & All
I’m new to this arena so thought i’d introduce myself .
I recently went through a bad blip in my life so at present i’m gradually rebuilding myself/life one day at a time and found self-help hypnosis very supportive . Through various avenues i’ve ended up at this site, mainly looking for self-help and general hypnosis but after browsing through posts i became to realise i may have a few latent itches that need scratching or not we’ll see :o .
My question i would like to ask is about dosage is there too much you can subject yourself to, when do said effects stops working or lessen. I had problems sleeping due to too much thinking and thoughts running through my mind so used hypno to help and now find i do most/every night and also in the morning. Does varying files help or hinder the message/experience as i seem to use lots of different files or same message but different authors depending on my state of wellbeing. I used to use a hypnotherapist many years ago which was usually one session one solution. Prehaps each file should have prescription like “twice daily after food just before sex” :lol:
Thank you for taking time to read this and look forward to some positive replies.
kindests
English