by Chupi » July 3rd, 2012, 9:43 pm
I have the exact same problem. Everything I've tried so far has resulted in me feeling at most really relaxed and chill. I'm fully aware at all times, can move, get up, etc. I consciously process all words spoken at all points in the file, and don't really get any posthypnotic suggestions from it.
So far, the best induction I've tried is at [url]http://www.youtube.com/watch?v=1CyY8sFDKWg[/url]. On the first listen, I got really relaxed. Second time I felt some slight flicker in my awareness when he snapped his fingers. Third time, back to just being really relaxed.
EDIT: I think my problem is that I keep consciously checking my progress. He says my body feels heavy and sleepy, and I find myself checking whether it actually does, or I consciously try to make it feel heavy and sleepy. Later today, I'll try just focusing on the voice after the initial relax part.