J-man wrote:I've been listening to the Storytime and Trigpicture files. I'll make a CDrom of the the files you just reccomended. Could a lack of concentration be letting me down?
J-Man, before you take advice from anyone, I strongly suggest that you read their prior posts and draw your own preliminary conclusions about the quality of the information you're being given.
I draw your attention to the General Hypnosis Forum: "What works for rational personalities." You will note that in this thread GrimIronMan says he used a file that lasts 62 seconds (one hopes, more than once). He says that in three short weeks this one file cured of him of "muscle twitches" and "overanalysis."
If you believe that, by all means follow his advice. If you have doubts, why not look around, ask some questions, and get some advice from people who are genuinely knowledgeable about hypnosis.
The choice is yours. It's your mind, after all. You may even find that you have received satisfactory advice.