Just wondered if anyone else feels that they have experienced positive side-effects from hypnosis and whether this is common, or perhaps just a co-incidence of my brain?
I started attempting the files a week ago and since then I've felt more focused on my work (I was able to get a whole university assignment done a month before being due), I feel more relaxed in my daily life, a little more creative and I also find it easier to sleep. The relaxing effect seems most profound, as I normally find it quite difficult to relax, like I would naturally hold my shoulders high and generally seem quite stiff. The only times that I remember that I have ever really truely feel relaxed are during my experiences with psilicybon-containing mushrooms, where it would feel like my shoulders were being pushed gently down, and what I have been experiencing yesterday and today is very similar to that. Not just the relaxation effect, but I generally feel that I have the slight overall effect that psilicybon brings.
Is this normal? I haven't listened to any file that specifically intends to have this effect on daily life, but I must say that I do really appreciate it if it has been caused by listening to the files on this site.
Anyone else experience anything like that?