Can't seem to go into trance. Need suggestions!
Posted: May 6th, 2013, 5:22 am
I'm new to Hypnosis, so I expected that I might have a little trouble going into deep trance in the beginning. But I find that I can't even go into a shallow trance. I find this incredibly odd, because I've always thought myself to be really suggestible.
For example, I've got no problem whatsoever losing myself in a daydream. I can be daydreaming about something and be totally in that world until something snaps me back to reality. My co-workers even called the look "Steve Eyes", because I was there, but wasn't. lol
Yet, every time I try any of the Hypnosis MP3s, I NEVER enter into trance. I'm super relaxed and comfortable, but I'm always consciously alert and aware of my surroundings. I can open my eyes, move around, get up, what have you at any time. There's no Hypnotic Amnesia or any kind of snap back to reality feeling, even when command triggers are placed or fingers snapped. :evil:
I've listed to 4 different inductions now, some just vocal, some with binaural and subliminal. I've even been listening to a couple purely subliminal hypnotic aid tracks throughout the day to help, but nothing. I really want to know the feeling of complete surrender and trance state, yet the most I ever get to is a feeling akin to daydreaming.
Does any of the veterans here have suggestions that could help me in this matter? Other than just relaxing, is there any physical or mental exercise I could do to support my attempts? Or do I need visual aids, like a spiral? Thanks.
For example, I've got no problem whatsoever losing myself in a daydream. I can be daydreaming about something and be totally in that world until something snaps me back to reality. My co-workers even called the look "Steve Eyes", because I was there, but wasn't. lol
Yet, every time I try any of the Hypnosis MP3s, I NEVER enter into trance. I'm super relaxed and comfortable, but I'm always consciously alert and aware of my surroundings. I can open my eyes, move around, get up, what have you at any time. There's no Hypnotic Amnesia or any kind of snap back to reality feeling, even when command triggers are placed or fingers snapped. :evil:
I've listed to 4 different inductions now, some just vocal, some with binaural and subliminal. I've even been listening to a couple purely subliminal hypnotic aid tracks throughout the day to help, but nothing. I really want to know the feeling of complete surrender and trance state, yet the most I ever get to is a feeling akin to daydreaming.
Does any of the veterans here have suggestions that could help me in this matter? Other than just relaxing, is there any physical or mental exercise I could do to support my attempts? Or do I need visual aids, like a spiral? Thanks.