WarpMyMind

Every time I listen to a file,my leg falls asleep.This only happens when I am listening to them,and it is breaking my trance.HELP!

Well, how are you laying? What are you laying on?

on my back,and on the couch

legs crossed or uncrossed? legs bent up or to the side in any way or straight out?

You might try putting a pillow under your legs and have them facing straight out from you as though you were in the process of doing a squat-thrust.

You could also try sitting in a comfortable chair with your legs straight down on the floor and your feet supporting their weight.