tsd wrote:okay, a lot of people recommend this for help with trancing, but two possibly very simple questions that can be answered quickly,
a) what is it?
Hypoxia is the reduction of oxygen in tissues below levels which are considered to be normal. Hypoxia in which there is complete deprivation of oxygen supply is referred to as anoxia. Significant oxygen depletion can be diagnosed by noting bluish coloring of lips and nail beds.
tsd wrote:b) how does it work?
Your brain starts shutting down and you go into an altered state.
tsd wrote:c) how would you go about it?
I wouldn't. I've got too much to live for, and I need the little bits of brain I can still scrape together. There are breathing exercises that you can do that will help guide you into a meditative/hypnotic state without depriving your brain of oxygen. Check out any of the million-zillion yoga references online. You can do breathing exercises without becoming hypoxic.
I'm sure there are others here who weigh the costs versus benefits differently than I do. You can get instructions on hyperventiliation or breath-holding techniques from them.
tsd wrote:ok... there were three... sorry!
No problem at all. If you don't know, ask!
-- Blink
...and breathe through it.