Listening to files during sleep
Posted: May 1st, 2005, 9:05 pm
I work a lot so I will normaly listen to a induction file before i go to sleep to relax me then set up a play list of files and listen to them while i sleep.
Is this more, less or just as effective as listening to them while I am awake?
Is this more, less or just as effective as listening to them while I am awake?