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What effect do hypnosis mp3 have when you are sleeping?
Posted:
September 2nd, 2008, 11:18 am
by kajun1
If you fall asleep while listening to a file on loop will it have any effects on you?
Posted:
September 2nd, 2008, 12:42 pm
by MN_FriendlyGuy
Be good to yourself, kajun1. It really is unnecessary to force things.
Hypnosis is a wonderful state-of-mind that falls midway between wakefulness and sleep. Let your sleep be restful sleep.
I realize the desire for trance & change is compelling. But all that's really needed is a whisper. The right whisper, of course.
Get your rest. When your conscious mind is rested and contented, that's when your unconscious mind can work best.
Posted:
September 2nd, 2008, 4:33 pm
by OMGWTFBBQ
For some people it seems to be effective. Anecdotal evidence is all I have.
Posted:
September 7th, 2008, 4:02 am
by JonRhodesuk
It is generally accepted that hypnosis has little efect when in a deep sleep, but some effect when in a very light sleep. However listening to a recording when asleep may disturb the natural rhythms of your sleep, so I personally would not recommend it!