WarpMyMind

What would be the best time to listen to one of the hypnosis files for it to have the best effect?
Would it be when i am in bed just before i go to sleep or another time?
Thanks

actually any time is good where you have time to just relax and not worry about things and you have no distractions around. Being tired does make you more septiable but it risks you falling asleep when you relax