by drowsydawg » April 21st, 2005, 11:18 am
Triggers go away eventually with most people unless you keep reinforcing them with regular trances. This was why I eventually gave up on the audio files; I live with my retired partner in a fairly small apartment, and can never predict the rare occasions when I have the hour of uninterrupted idle time necessary to listen to the stack of WMM files I created to reinforce my submissiveness and plant triggers.
I think for them to be most effective you should consider ritualizing them. Set aside a time each day (or certain days of the week) at which you ALWAYS listen to the files, in the same environment each day, and then after a couple weeks your mind will be ready for trance before you even start. This will make the triggers stronger and longer-lasting between sessions. Maybe there comes a point after enough reinforcement where the trigger is just a part of you and you don't have to listen anymore, but your mind will "want" to keep going into trance every day at 7pm or whatever.