WarpMyMind

I have a hard time going under, as I am very ADHD and find it hard to focus, and the more I try to calm my mind down, the more it just bounces all over the place.

Trance750 wrote:I have a hard time going under, as I am very ADHD and find it hard to focus, and the more I try to calm my mind down, the more it just bounces all over the place.

Sarnoga made a ADHD induction:

Name: Sarnoga - Adderall Boys
Description: Adderall Boys is an induction specially designed to help those with ADD and ADHD go into trance and learn to trance. This file should work for everyone but is specially designed for those with attention problems.
www.warpmymind.com/Files/3253/Sarnoga---Adderall-Boys.php

try an ericksonian induction... it wanders like your brain.. and seems to work for me