ok, since i have been playing with files as of late, this happens sometimes when i loop a file and go to sleep with it on a loop and sometimes it happens without me having to even listen to a file. at night when i go to sleep, sometimes i notice i am getting some of the sensations of trance right before i drift off to sleep. i am not so much worried as of yet but, more curious than ever.
the reason this has not worried me is, in the past few weeks, even if i do not have my earbuds in to listen to anything, i get the sensations of entering trance right before i pass out for the night, the next day i wake up feeling as if i had gotten the best nights sleep i have had in quite a while. sometimes this happens with a file playing on loop with low volume before i go to sleep and sometimes it happens without listening to anything at all axcept the small fan by my bed that i turn on before i lay down to sleep.
now i am really curious if this means that maybe my mind is learning how to relax deeply enough that i go into a really deep sleep to the point my body can actually repair itself while i sleep. seems i heard or read something some time ago about the body being able to repair itself from the stresses of the day if the person could go into a deep, relaxed sleep, and the person would wake up full of energy. so, this all being said, i am now really curious, and wandering if experiencing trance before drifting off to sleep and waking up with lots of energy and feeling really good could mean i have been into a really deep relaxing sleep a few times the past couple weeks, and could hypnosis have something to do with it as i normally have a problem with insomnia.