by demigraff » March 3rd, 2014, 3:31 am
If someone sends you an email with the subject "When you are 6" or whatever, you will follow those instructions the next time you are regressed to that age. But the file is written on the assumption that you already have a trigger to make you regress.
It might work if you've already chosen a trigger; as I think there's something in there about "if you are regressed and nobody tells you what age to be, pick the age from the last email you got". But in that case, it might help if you tell us what the trigger is.
(I used it in conjunction with the files "Little boys ..." and "Little girls ...")