I have been using this file every day for a few weeks now and i have now started having a few daytime accidents. As the file says it starts gradually so have great hopes that i will become incontinent, something i have desired for a long time. I wear nappies and plastic pants all the time and enjoy the security they offer, never knowing exactly when i shall have an accident. Hopefull with continued use of the file i shall reach my goal and be totally bladder incontinent.
Would be interested to hear how anyone els who has used this file finds it.
nappyman51