by wohermiston » June 1st, 2015, 7:09 pm
Glad you like it. I like it too. It is the first file that has me constantly noticing and relaxing my pelvic floor muscles throughout the day. As far as how much you forget, I think it is just a good idea to reinforce the idea of forgetting. I think it keeps your conscious mind from dwelling on it. Naturally, everyone will respond to that differently, I find that at the waking part at the end, the moment i say that you don't need to remember, I sense the last few words just fade away and I go blank. I like that sensation. You'd think, that since I wrote it, I would not be effected in that way. I think this kind of approach is more effective on more people because, in the end, it leaves it all up to you to decide just what does it mean to wet like a proper child who is still in diapers? We all have our own ideas of just what that should be don't we? I will keep working at it. Best of luck. WOH