by Alien4420 » March 23rd, 2014, 9:07 am
Everybody can go into trance. It's a natural state, the state we enter when we watch a movie and become so immersed in the action that we forget we're watching a movie. The problem for most is entering trance on demand. Some people find that easy to do, but most of us have to practice some to achieve that.
Different inductions work best for different people. Since you've presumably listened to a variety of inductions at this point, I'd suggest you listen to Bubble Induction. That will put just about anybody in a trance, and will give you a useful trigger phrase you can use to go into trance instantly in the future. More to the point, it's a training file that teaches the mental disciplines necessary to achieve a good trance. Once you've learned them, you can apply them when you listen to other files.
Another possibility is to do some sessions with a hypnotherapist. Unlike the files, a hypnotist can see how you react and adapt what he does to your response. You can then bring what you learned back to the files here.