new shy bladder script
Posted: August 16th, 2012, 2:50 pmThis records at about 15 minutes long. Add your own favorite induction.
Shy Bladder and Diaper Connection
As a Baby you wore Diapers and you were expected to go whenever you needed to.
As a Toddler you were offered the choice of Diapers or Underwear. And while I'll bet you always chose Diapers, you eventually were were potty trained and learned to march off to the bathroom whenever you felt the urge to go. And We all remember learning to use the urinals with others in grade school.These are abilites you learned to use well. As you listen, you will recall those abilities and I will help you learn how to use them once again to boost your confidence whenever you need to relieve yourself.
There really is no need to be concerned because, when you think about it... this thing that scares you, bothers you... upsets you and limits you... can only do so if you allow it to... isn't that so?
So in a way your little problem only exists if you allow it to exist...
and if you can choose to ignore it... then it is no longer a problem... is it?
So... from now on...you can think about your problem in a different way... and think about yourself differently.... and every day become more aware... in many
different ways... that it is how you choose to think about your problem that is the problem... how you choose to adopt a problem... that determines the outcome of the problem...
and as you do that ... you are becoming aware of choices...
You can choose... Everyday, every moment... You have a choice. You can choose Diapers Or Underwear. Everyday, you can make that choice to have Diapers or to have Underwear.
Changing how you choose to think about things, changes how you feel about things. Changing how you feel about them, changes how you feel about yourself.
You can use your Diapers just as easily as you can use the Potty. Both offer the same relief. And if it is easy to use your Diapers, then it is easy to use the potty. And that's an interesting thing to think about, isn't it?
From now on you can go beyond the surface of your problem, recognizing it for what it is... you can dismiss it and spend time thinking about what you really want to do... the things that are important in your life.... the things that are permanent.... you can choose what to think about... about what matters to you... You can choose to use Diapers or you can choose to use the Potty. And you can use both easily and effortlessly. And when you are done you get back to the important things.
You can choose to focus on what is important to you.... the important things... the lasting things... Releiving yourself is not an important thing, it is a neccessity of life. Everyone must do it.
...And it is your own mind that directs your thoughts... your feelings... and
choosing what you think about means that your mind can learn to enjoy that inner peace that comes from focusing on the good things of life... Everyone has to relieve themselves occasionally.
And because you can decide what to think about... you know that nobody else can really influence how you feel... or make you worry about how long you take in the potty... no one can tell your are wearing Diapers.... unless you tell them.
You and only you can choose what influences you…
You no longer worry about what other people think.... or say... or do. They have chosen how they want to feel.... just as you are now choosing to take control of how you feel. You have the freedom to choose Diapers or Underwear and to use each in the proper way, Easily and effortlessly.
From now on... you will be able to think... much more clearly... you will be able to concentrate much more easily... than you did before... all these things, you will be able to do... much more easily now. In Diapers or in Underwear, you will be able to relieve yourself easily and effortlessly. The moment you sit on the potty, any potty, you will relax completely and let everything out easily and naturally. When in Diapers you simply go whenever you have an urge since there is no need to rush off to the potty when you have Diapers.
You can forget about those things that used to interfere with your bodily
functions. More and more, you recognize that other people's ideas and needs are not your problem any more. Nothing can interfere with your need to relieve yourself. You remember your last few days in Diapers and you remember your Urinal training in grade school. Both were so easy and natural.
How you feel has nothing to do with other people. They cannot influence you. The only person who matters is you. The only person whose opinion counts, is you. And you have complete control over that. When you use the Potty, it is only you -and your need to go- that you take into the bathroom. Nothing else.
In Diapers, you let go the instant you feel an urge to go. You can do both
easily and effortlessly.
And because you are taking control... from now on ... you will begin to see your personal life is improving... each day, each week is bringing something to look forward to, something new and better.
You can see a bright future for yourself. Things are getting
better now. You can see yourself using your Diapers anytime, anywhere easily and effortlessly. You can see yourself using any potty anywhere easily and effortlessly.
Other people will see these changes you are thinking about... and you will
notice changes in yourself, your outlook, your thinking. You can look forward to other people noticing. Great confidence comes from using Diapers or the Potty without concern or fear or worry. And each time you do, your confidence grows stronger and stronger.
Because throughout your lifetime... you have made many changes... haven't you?
Most of them have just been natural... like the way you used a urinal in grade school. You remember that. It was a no brainer. How did that ever become a challenge later in life? Releiving yourself is a no brainer.
And you have more choices then most others can imagine. For you can have Diapers and you can have Underwear. You get great confidence from knowing this.
And you can make other changes... you have made other changes already... lots of them... haven't you? You have changed many Diapers in search of the best one. And you have the best diaper now. Having good Diapers gives you the confidence to relieve yourself easily and effortlessly, anywhere, anytime.
You can choose to change any part of your life.
So the changes you will be making from now... are for your own good... and will come easily to you... for you know that you can make these positive... lasting... and welcome changes.
And as these changes are happening now, you find you are more confident in everything that you do... more assured... and much more at ease with the decisions that you are making... both now... and in the future. You know now that the easier you go in your Diapers, the easier it will be to go on the Potty. You know you can do both because you remember doing both when you were young.
And you know... all those things... that you used to worry about... probably will never happen Even if some things turn out to be wrong... it does not matter... because you have the confidence now, you can cause things to change... You have completely changed the way you think about your Diapers and using the Potty... and you know you can use that change to make your life eaiser and happier
Because you have that capability now, you know what's important, and what you can safely ignore. And seeing things more clearly now gives you confidence to choose Diapers when you want to and Underwear when you need to. The easier you go in your Diaper, the easier you go on the Potty, and vice versa. The two work hand in hand.
From this moment on, you become more aware that Your Diaper use and your Potty use are connected. The better you get at using your Diapers, the better you get at using the potty, any potty, anywhere. The urge that causes the instant release into your diaper, is the very same urge that will march you into the nearest potty when you have Underwear. You relieve yourself easily and effortlessly. You think of nothing else during this time. Nothing interferes with you need to releive yourself.
You know how important it is to relieve yourself. You choose never to ignore the urge to go. You feel that urge with great intensity. And the moment you feel the urge to go, you will act on it immediatly. Just like anyone else would.
Every day... you are becoming more positive towards yourself.. and your
appearance reflects that... from now on you care about yourself... you care about your bladder and your peace of mind. Whenever possible you will choose Diapers to ensure that your bladder can relieve itself in an instant. If you must use Underwear, like for long days out or doctor appointments, you will know that you can use the potty just like anyone else can, easily and effortlessly.
You can choose Diapers or Underwear. You increase your self confidence by noticing that other people respect you regardless of which you choose.
Knowing you have this choice gives you a feeling of complete independance.
And as you become aware of these things happening, you are becoming a stronger person... in your own mind... in your resolve... and you know somehow, that these things... are going to go on happening... exactly as they should be... and these changes feel just right....
So take a few moments now... relax even deeper... and as you do so you are allowing your mind to accept a new way of seeing things, allowing your mind to examine your memories... to become aware of your many strengths... for your mind has managed changes before... for your own good... and you have always been able to make the changes you need... you have that ability and as you relax there your mind can remember those times when you used those abilities well.
And as you are relaxing there, you can be thinking about what you want to have happen next.... developing more confidence in yourself ... feeling more and more confident with using your Diapers... . feeling more and more confident with using the Potty, any Potty... more aware of your feelings... and how good it is to be open to those feelings... Knowing that nothing in the world can interfere with your need to relieve yourself.
So take as long as you like to consider these things, and what you want to have happen, and how best to make it happen, and how soon you want to enjoy those changes.
And when you are ready .... you can come back to the present... awake and alert and ready to make todays choice.
Will it be Diapers or Underwear?
Shy Bladder and Diaper Connection
As a Baby you wore Diapers and you were expected to go whenever you needed to.
As a Toddler you were offered the choice of Diapers or Underwear. And while I'll bet you always chose Diapers, you eventually were were potty trained and learned to march off to the bathroom whenever you felt the urge to go. And We all remember learning to use the urinals with others in grade school.These are abilites you learned to use well. As you listen, you will recall those abilities and I will help you learn how to use them once again to boost your confidence whenever you need to relieve yourself.
There really is no need to be concerned because, when you think about it... this thing that scares you, bothers you... upsets you and limits you... can only do so if you allow it to... isn't that so?
So in a way your little problem only exists if you allow it to exist...
and if you can choose to ignore it... then it is no longer a problem... is it?
So... from now on...you can think about your problem in a different way... and think about yourself differently.... and every day become more aware... in many
different ways... that it is how you choose to think about your problem that is the problem... how you choose to adopt a problem... that determines the outcome of the problem...
and as you do that ... you are becoming aware of choices...
You can choose... Everyday, every moment... You have a choice. You can choose Diapers Or Underwear. Everyday, you can make that choice to have Diapers or to have Underwear.
Changing how you choose to think about things, changes how you feel about things. Changing how you feel about them, changes how you feel about yourself.
You can use your Diapers just as easily as you can use the Potty. Both offer the same relief. And if it is easy to use your Diapers, then it is easy to use the potty. And that's an interesting thing to think about, isn't it?
From now on you can go beyond the surface of your problem, recognizing it for what it is... you can dismiss it and spend time thinking about what you really want to do... the things that are important in your life.... the things that are permanent.... you can choose what to think about... about what matters to you... You can choose to use Diapers or you can choose to use the Potty. And you can use both easily and effortlessly. And when you are done you get back to the important things.
You can choose to focus on what is important to you.... the important things... the lasting things... Releiving yourself is not an important thing, it is a neccessity of life. Everyone must do it.
...And it is your own mind that directs your thoughts... your feelings... and
choosing what you think about means that your mind can learn to enjoy that inner peace that comes from focusing on the good things of life... Everyone has to relieve themselves occasionally.
And because you can decide what to think about... you know that nobody else can really influence how you feel... or make you worry about how long you take in the potty... no one can tell your are wearing Diapers.... unless you tell them.
You and only you can choose what influences you…
You no longer worry about what other people think.... or say... or do. They have chosen how they want to feel.... just as you are now choosing to take control of how you feel. You have the freedom to choose Diapers or Underwear and to use each in the proper way, Easily and effortlessly.
From now on... you will be able to think... much more clearly... you will be able to concentrate much more easily... than you did before... all these things, you will be able to do... much more easily now. In Diapers or in Underwear, you will be able to relieve yourself easily and effortlessly. The moment you sit on the potty, any potty, you will relax completely and let everything out easily and naturally. When in Diapers you simply go whenever you have an urge since there is no need to rush off to the potty when you have Diapers.
You can forget about those things that used to interfere with your bodily
functions. More and more, you recognize that other people's ideas and needs are not your problem any more. Nothing can interfere with your need to relieve yourself. You remember your last few days in Diapers and you remember your Urinal training in grade school. Both were so easy and natural.
How you feel has nothing to do with other people. They cannot influence you. The only person who matters is you. The only person whose opinion counts, is you. And you have complete control over that. When you use the Potty, it is only you -and your need to go- that you take into the bathroom. Nothing else.
In Diapers, you let go the instant you feel an urge to go. You can do both
easily and effortlessly.
And because you are taking control... from now on ... you will begin to see your personal life is improving... each day, each week is bringing something to look forward to, something new and better.
You can see a bright future for yourself. Things are getting
better now. You can see yourself using your Diapers anytime, anywhere easily and effortlessly. You can see yourself using any potty anywhere easily and effortlessly.
Other people will see these changes you are thinking about... and you will
notice changes in yourself, your outlook, your thinking. You can look forward to other people noticing. Great confidence comes from using Diapers or the Potty without concern or fear or worry. And each time you do, your confidence grows stronger and stronger.
Because throughout your lifetime... you have made many changes... haven't you?
Most of them have just been natural... like the way you used a urinal in grade school. You remember that. It was a no brainer. How did that ever become a challenge later in life? Releiving yourself is a no brainer.
And you have more choices then most others can imagine. For you can have Diapers and you can have Underwear. You get great confidence from knowing this.
And you can make other changes... you have made other changes already... lots of them... haven't you? You have changed many Diapers in search of the best one. And you have the best diaper now. Having good Diapers gives you the confidence to relieve yourself easily and effortlessly, anywhere, anytime.
You can choose to change any part of your life.
So the changes you will be making from now... are for your own good... and will come easily to you... for you know that you can make these positive... lasting... and welcome changes.
And as these changes are happening now, you find you are more confident in everything that you do... more assured... and much more at ease with the decisions that you are making... both now... and in the future. You know now that the easier you go in your Diapers, the easier it will be to go on the Potty. You know you can do both because you remember doing both when you were young.
And you know... all those things... that you used to worry about... probably will never happen Even if some things turn out to be wrong... it does not matter... because you have the confidence now, you can cause things to change... You have completely changed the way you think about your Diapers and using the Potty... and you know you can use that change to make your life eaiser and happier
Because you have that capability now, you know what's important, and what you can safely ignore. And seeing things more clearly now gives you confidence to choose Diapers when you want to and Underwear when you need to. The easier you go in your Diaper, the easier you go on the Potty, and vice versa. The two work hand in hand.
From this moment on, you become more aware that Your Diaper use and your Potty use are connected. The better you get at using your Diapers, the better you get at using the potty, any potty, anywhere. The urge that causes the instant release into your diaper, is the very same urge that will march you into the nearest potty when you have Underwear. You relieve yourself easily and effortlessly. You think of nothing else during this time. Nothing interferes with you need to releive yourself.
You know how important it is to relieve yourself. You choose never to ignore the urge to go. You feel that urge with great intensity. And the moment you feel the urge to go, you will act on it immediatly. Just like anyone else would.
Every day... you are becoming more positive towards yourself.. and your
appearance reflects that... from now on you care about yourself... you care about your bladder and your peace of mind. Whenever possible you will choose Diapers to ensure that your bladder can relieve itself in an instant. If you must use Underwear, like for long days out or doctor appointments, you will know that you can use the potty just like anyone else can, easily and effortlessly.
You can choose Diapers or Underwear. You increase your self confidence by noticing that other people respect you regardless of which you choose.
Knowing you have this choice gives you a feeling of complete independance.
And as you become aware of these things happening, you are becoming a stronger person... in your own mind... in your resolve... and you know somehow, that these things... are going to go on happening... exactly as they should be... and these changes feel just right....
So take a few moments now... relax even deeper... and as you do so you are allowing your mind to accept a new way of seeing things, allowing your mind to examine your memories... to become aware of your many strengths... for your mind has managed changes before... for your own good... and you have always been able to make the changes you need... you have that ability and as you relax there your mind can remember those times when you used those abilities well.
And as you are relaxing there, you can be thinking about what you want to have happen next.... developing more confidence in yourself ... feeling more and more confident with using your Diapers... . feeling more and more confident with using the Potty, any Potty... more aware of your feelings... and how good it is to be open to those feelings... Knowing that nothing in the world can interfere with your need to relieve yourself.
So take as long as you like to consider these things, and what you want to have happen, and how best to make it happen, and how soon you want to enjoy those changes.
And when you are ready .... you can come back to the present... awake and alert and ready to make todays choice.
Will it be Diapers or Underwear?