by Catherine » September 9th, 2006, 10:22 pm
Download all the ones on here that sound like they might be something you would like to hear and listen to them without the intro (try about 10 minutes into the file, keep jumping a bit forward until you get to the body of the file) and see if you like what you hear. If you find elements you don't like and you don't remove them first, you'll probably not trance out and enjoy them as much, it was that way for me....there were sometimes a couple of little items that caused me to come out of any part of the trance and be like...ugh...that is so not me or whatever. Maybe even put a couple of the file bodies together or edit them to suit you and your needs. EMG has a lot of great segments that work well together to give you what you want if you do some work to put that stuff together for what you need.
That said, I never was really great at playing them over a long period over time on a daily basis and I already believed about myself some things, I used them only as reinforcements and hopefully as something to help my body work with the hormones I take, but I have no idea as to the effectiveness...maybe they would be better longer term now.
As for affording hormones, if you only make a little money and if you have talked to a shrink that will give you the letter, I am in the same boat of being broke nearly all the time at the moment and I use one of the low income drug plans to get my medicine for like $20 per prescription for a 90 day supply...but it is prescription only with a form sent in by your doc.
Best of luck!
Catherine