by Jack » January 22nd, 2006, 8:37 pm
You change your body chemistry every time you breathe, move, every thought. If you focus on relaxing imagery/sensations/sounds/smells/tastes then your body will begin the process of relaxation which means relaxing your muscles, opening your vessels more, slowing your heart beat, changing your pupil dialation, and much more. If you can do that much just by consciously thinking of a certain relaxing thing... what more can you do by programming your unconscious?
"The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt." Bertrand Russell
"By doing certain things certain results follow." A. Crowley, Book of Lies
"Dum spiro, spero." - Cicero