"TrigSafe" Question

[dirtyj]

When I listen to the "TrigSafe" file it tells me to put my thumbs and forefingers together and then do the triger but I dont know what he means by thumbs and forefingers. I figure its whatever you think it is but Im not sure exactly so I dont figure anything and the trigs I tried didnt work when I tried multiple ways. Can anyone tell me what he means?

[wdbames]

The Forefinger is the one next to the thumb.
I usually touch the tips of the thumb and forefinger to form an O.
But You can interpret it however You want, and Your subconscious should go with it. Its just a way to gain control over Your triggers. it can be any gesture You like, actually.