by jothan_s » April 8th, 2006, 1:33 am
back in my college days, WAY back cause this one is older than dirt, read a magazine article about lucid dreaming. know about suggestion now, the article was basicly about autosuggestion, steps to lucid dreaming....
EVERY night before going to bed, tell yourself what kind of dream you are going to have. repeat the scenario over and over, telling yourself when it happens you will be aware you are dreaming.
Be sure to include some kind of written material in your dream description to yourself. explicitly include it. THen when dreaming, and you see the written material, read it....look away....and reread it. When you notice that the words are different, and in some cdases weirdly different, you KNOW you are dreaming and can immediately take control of the dream.
If you feel yourself beginning to wake up before you want teh dream to end, the article said to start spinning in place in the dream to maintain control and you slip back into a deeper dream state.
Have dreams so like reality, intensely so now, but do not know they are dreams at the time, COMPLETELY real to me, scarey. some not so nice, and i can NOT wake myself up because i BELIEVE the dreams are real life. very detailed dreams like lucidity, but opposite in that i do NOT know they are dreams.
rape dreams are common for me now.