I've been confused whether or not i'm actually going into trance or not when i'm listening to the files. Right now I'm listening to VisualizeHelp-TrigWerewolf, yet I don't seem to get any results.
Maybe the induction might not be working for me. I jus started with the files about a month and a half ago (And some of you may think that going for trigwerewolf is a bit too advanced for me because of the visual hallucinations that need to occur).
So anyway, I don't know if i'm trancing or not. I need to ask a few questions.
1. Do my eyes need to be closed before going into trance?
2. I feel heavy and don't bother to move my arms like EMG says in the induction, but I don't know if I'm getting "Deeper". What feelings describe Deeper?
3. Should I try to refrain from moving at all during the files?
Also, i'll describe my trance, well, whatever I think it might be. The induction comes, and as I lay down my body feels heavy but I don't feel like i'm drifting off. As soon as he gets down to asking me to start going deeper, I never get past that point.
I only feel some numbness and can't move, and that's just about it.
Thanks in advance.