I have a question

[JerT89]

What is the best way to listen to the files, should you use a induction before the files? or just the files themselves? (mostly triggers is what i am interested in) Thanks.

[sarnoga]

JerT89,

The induction is what is designed to help you go into trance.

Unless you have trained yourself to be able to go into a trance without an induction it is best to preceed the file with an induction.

Most of the files start with an induction if you are listening to the entire file rather than just the body, binaural or subliminal.

Most of the binaurals and subliminals on this site are of just the body of the file. The body of the file is just the message part of the file usually that means it doesn't have the induction or the wakening part of the file.

If you are using only the body, binaural or subliminal of the file its usually best to put one of the inductions before it in the play list. There are several good stand alone inductions avaialble on this site for people that want to make a play list with the bodys, or binaurals or subliminals.

On the other hand some people when listening to the subliminals prefer to do so without going into trance and therefore would not use an induciton before the file.

Also, you might be interested in knowing that the binaurals and subliminals are usually intended to be listened to with headphones and will be most effective if listened to with headphones.

I hope that answers your questions. If not feel free to ask a follow up question or point out the part of this answer that was not clear to you.

Sarnoga