relaxing brain?

[insaneman]

do you need to relaxe your brain as wel...i have a hard time doing this(it seems liek thtere is a lot of pressure in my head for doem reson, plus my eyes open and try to roll back)

[Jack]

Take at least 15 complete sentences to describe your situation. Start from "I get into x position in x environment with x audio equipment..." etc, and end with "I'm wide awake, associated with my body, aware of my environment.." etc.