Question about the files..

[Icethedog]

I'm new to this, and I don't really feel like I've gone into a trance.. I mean, I feel sort of fuzzy during, but I can't really focus on the voice, I tend to think about other things. So, I guess I'm saying, how can I tell if the file/trance is working?

[missypuss]

If you listen long enough and hard enough.
And if you feel yourself going deep enough.
If you find that trigger phrases zone you out.
But most of all if you want it bad enough,
And are able to listen to suggestions.....

Id guess thats a start.....

[Icethedog]

Okay, thank you. I was kind of asking if there was any trick to enter trance more easily as I think I'm resisting it subconciously, and also if there was anything that allows you to absorb the triggers more hastily, such as memorization and non-trance repitition or some other such action. Also, -roughly- how many runs through a file does it take for the effects to begin to become visible? Not trying to convay impatience, but rather, more of a beginner's curiosity. Thanks again.