Hi, i'm new here, but i've been extremly interested in hypnosis since i was young. But, anyways, i was just wondering about the effects or feelings you get as your attempting to go into a trance. It's been about maybe a week i guess since i started listening to these files,(so far i think the LR Induction is working with the most noticiable effect)
So, my questions are, 1) when attempting to go into trance is your body suppose to get a pulsing feeling in the back of your head? And 2) can anyone plz explain how to "let go" i mean so far i belive i have mastered everything from relaxing my entire body all the way to the part after the numbing where you start to feel heat in your body. Any help would greatly be appreciated :D