Are subliminals effective?

[Kenn]

I know that they aren't as strong as the full file where you go under, but are they effective at all? I'm thinking of using a subliminal of the body of a file to help reinforce it between trances.

[Dogboy]

I have had a lot of a success with a subliminal that effects my behavior. Despite me not knowing everything that is in the subliminal I still started do things I otherwise wouldn't do.