help audio

[soundexcess]

I have an audio processing disorder which prevents me real visualizing at all 98% of time . I rarely even, dream, I am finding that this not being able to visualize is making it excessively hard for me, get effects from files if at all. As well as making it difficult to trance, I have tried many different files, inductions, and trance positions, the most I ever get is nice deep relaxation no results though, I have been trying for over a year. If any has a suggestion on how to get around the processing disorder which is were I think the problem lies as it prevents from visualizing when the files ask me to, I am willing to listen.

[MacGyver]

visualization help eh? i think there is a file on either this site or the sister site, hypnofiles.com, if not, there is an excercise, stare at something for 30-45 seconds, some say do this up to one minute, close your eyes and try to hold that image as long as possible, keep practicing until you can close your eyes and hold a mental image for no less than 5 minutes.

i too rarely dream, but when i do see dreams in my sleep, they are not often dreams but visions into my own future, and they get so clear, i will know what people will say before they say it, what they are wearing before i see them the day the vision comes true, even smell things, which to me, i dont count them off as just dreams as they get so vivid that i use all 5 senses, which i think is a bit strange as i have yet to hear of someone who can experience all five while sleeping.

but yeah, point, try the wexcercise, look for the file, i think it is called visualization help.

[baby_jessica75]

I have an audio processing disorder which prevents me real visualizing at all 98% of time . I rarely even, dream, I am finding that this not being able to visualize is making it excessively hard for me, get effects from files if at all. As well as making it difficult to trance, I have tried many different files, inductions, and trance positions, the most I ever get is nice deep relaxation no results though, I have been trying for over a year. If any has a suggestion on how to get around the processing disorder which is were I think the problem lies as it prevents from visualizing when the files ask me to, I am willing to listen.

I do not visualize at all I have tried the files to help visulize to no avail so I have found pictures of the changes I want and I look at them every time right before I listen to a file and it has helped me. if it is possible for you to look at visual representations of what the file should do for you looking at that each and every time before listening may help.

[soundexcess]

I am more with baby jessica on this I have tried the look at then try picture it method I don't even a 1/10th a sec ush. a quick flash if at all and it is gone. Also I have tried the visualize help file to no avail. I appreciate your suggestions MacGyver, I just forgot to mention I had tried those things. I will try looking at pictures of what I want to achieve before listening to files in hopes that it may help. If anyone has any other ideas please let me know or a magic solution though I know those rarely exist.