Right, well, I've heard that if you personally (Self) relax yourself then it's possible to skip the induction of a file and just listen to the 'body' of it.
Is that possible?
I can swiftly relax deeply and I get a common sensation of floating when I self induce but I never get that deep much on a file.
So, the question is:
Should I listen to the main body of a file if deep enough or still listen to the full file?