by cardigan » July 12th, 2005, 1:32 pm
My first thought upon reading your posting was, that nobody can recommend anything for you, because nearly all the files here have a specific purpose, and since we don't know anything about your preferences, then how can we advise you?
But then I got to thinking that if you are completely new to hypnosis and have never tried anything like this before, then I would recommend that you try an induction followed by a deepener. Practice going into trance a lot, and when you can do this, move on to some of the more demanding files - according to your preferences. Try the one called induction and follow that by deepening. The time you spend on these will make it much easier later on.
Good luck!