by Calimore » December 13th, 2009, 1:09 pm
My name may not be Dkaiser, but I do know that many people just starting out working with audio use Audacity, which is a like a shareware version of Adobe's Audition.
As I use Audition, I am not very familiar with Audacity but I have heard from users here and elsewhere that it's pretty full featured and fairly easy to use.
Also useful is Goldwave, which is better for just working with single audio files and has very nice conversion algorithms for creating tight, nice sounding mp3s when you are finished.
One can record the initial audio files with either, and both programs have pluses and minuses as to why you should use them to record. Goldwave can do automatic gain control, which may make it more useful for the novice, but Audition has other filters and options that make it my usual choice.
Please remember that if the conscious mind can actually register what's being said, your finished audio file is not truly a "subliminal". However, many people seem to prefer barely being able hear the voice that is compelling them to do what it says.
Personally, once I approve the contents of a file (or know it's author well enough) I prefer to not even think about the suggestions being in there. That doesn't seem to matter to my subconscious mind, though. Both methods seem about equally effective, depending on who made the file, of course.
BTW: Subliminals only work when they are moving the listener toward a goal they desire, one they are actively considering or at the very least, aware of. Also, the suggestions need to be within the subject's moral frame to be accepted. Too many suggestions outside of the subject's moral code might cause them to ignore the entire group of suggestions.
Subliminal suggestions are also best used to reinforce other suggestions that the subject is already receiving, so the advice to use them within a regular file is sound, unless the subject already wants the suggestions or is "sitting on the fence" about them.
Then, it may be possible that just the subliminal suggestions alone will effectively influence the subject, but I would advise using other forms of suggestion/training (meditative affirmations and chanting are my faves) as well, whenever possible, to make sure the messages are being driven home on both the subconscious and conscious level.
One has to be careful not to engage in overkill, though. Using subliminals, affirmations AND having the subject listen to suggestions while they sleep, for example, might have the effect of making their subconscious mind start filtering out the suggestions out of self-defense. The mind needs time to process information too, when when it's not given that time, it often becomes highly resistant to additional input.
The human mind in one of this world's greatest wonders. Never underestimate the power of the subconscious mind. Once it starts working against you, you're in trouble, so always try to give it reasons to go along with your suggestions, (ie. pleasure, sense of security, improved survival, sexual release, etc.), even in subliminals. It's needs are basic and with NLP and hypnosis, fairly easily met.
Then, once you get the subconscious mind to trust and go along with you, there should be nothing the two of you cannot accomplish.
Happy Sublimating!
If you only Believe in Hypnosis, It can Change Your Life.