by cardigan » August 28th, 2005, 9:42 am
How many times have you tried, and have you tried any other files?
If you are an average person - like most people around here are, you will need to train going into a trance first. Even though everybody enters a trance on his own at least twice a day (during waking up and going to sleep), and most of us do it many more times also, going into an induced hypnotic trance is different. It takes practice.
If you are more susceptible than most, you might get results right away, but that is very rare.
But keep a positive attitude and try to visulalize yourself in a trance. And then do it every day - just one time. Think of it as your daily meditation time. Don't be all frantic about wanting to go into a trance. Just relax and listen casually. Then suddenly after a while you will probably see some results.