by rigsby » October 17th, 2014, 1:56 pm
[quote="shinyboi"]Which ones do you recommend Rigsby, have had mixed results, some pointers would be appreciated, cheers[/quote]
It depends a lot on what you want: bodybuilding, sports, dumbing, or just motivation to work out.
If you want to really get any kind of exercise into your routine, you should listen to a file daily. It takes a while to develop the drive, and it can sneak up on you.
Strong mind, strong body