Daddy's been giving me some hypnosis lately. I'm normally a stressed person, but I've been chilling out a lot lately and trying to enjoy trance.
I've enjoyed two 20 minute files in the last day. On both occasions, when I've gone down, I've felt totally normal. However, when I come back up, my head is very, very foggy. Then when I try to move, I can feel my blood pressure trying to pick itself back up a lot. I feel pressure in my head and chest, not too bad, but I can feel it trying to get back to normal. And I got quite a few palpitations after.
It's very strange. It's like my heart has to re-adapt after I sit up from laying.
Is this a regular effect of trance? I got warned of this by my previous hypnotherapist, who said these effects might be experienced. I never experienced this in the past.
Thanks. :3