I have a lot to mention because I'd really like to do the right thing by me. I have had several hypnotists who initially helped me various ways. They would create an inner jock or bodybuilder persona sometimes with a different name. I lost weight and got stronger thanks to them and the personas. Eventually they would show me overly personal pics or request them. If not that, they would try to instill fetishes or make me their sext/webcam slave. Each time it'd kill my jock persona and any future progress with it.
Thanks to that, I've been without motivation for months. I've gotten weaker and gained weight. So now I need to find another way to get my motivation back. I don't think I can trust another hypnotist with things like pics or even vocally speaking, so it'd be impossible to find such a hypnotist. Then I'd have to hope this wasn't a sexual thing for them. I don't mind having a master or coach who love the control over me, but when it gets sexual things go down the drain. So that only leaves files which aren't as flexible but I'll take files instead of nothing.
So I'd really appreciate it if someone could show me a way to install and fortify a jock persona. One I could maybe switch on and off, so I can keep my gamer interests while slowly merging with an alpha jock persona. I must admit I miss having another persona that would step in to pick up the slack.