by ProfessorPig » March 22nd, 2015, 1:50 am
there is a lot of debate about listening to files while you sleep. many people say you should not listen to files when you sleep because they believe it will not work, or they believe the mind needs that time to rest, but others swear by it.
if the files are going to affect you they will also affect your wife. using headphones is probably the best option. you may find you have better results using headphones too because the audio would likely be a better quality.