Going into trance

[CAINE]

I can go into trance in about 2-3 minutes.

[Zealous]

3 - 5 for me... but it takes less and less time as I exercise with the files.

[piece_of_heavn]

It usually takes me about 30 seconds to a minute to become fully tranced. This is probably due to hours and hours of meditating, and teaching myself how to meditate in any environment. I miss it, right now, work doesnt allow time for me to do any work at all with the files I have.

[Rascal]

Normally it takes me around 30 seconds to a minute to get into a trance. Practicing meditation and self hypnosis (only a little) for over 14 years now helps out with that.

[violet_rose]

1 to 3 min. but then again some of the times it may be sleeping... but what can I say even if I'm not in trance I fall asleep faster and deeper than I do normally.

So either Trancing or sleeping ... 1-3 mins

[DDebbie]

Still trying here, think I came close once...
To bad I cant' listen while driving, I KNOW I can do the highway Hyp thing.
How effective are the visual spirals ect ? I have always wondered if I should be trying to keep my eyes open or closed and relaxed, any thoughts?
thx

[Hatebreeder]

DDebbie: I wrote something about how spirals helped me initially in another thread on the boards on the topic of help with files.

Being a lazy git, and seeing as it's 2.30am i'll just link it
http://www.warpmymind.com/modules.php?name=Forums&file=viewtopic&t=33

The whole thread was on the same topic of not being able to trance, so maybe someone wrote something you might find helpful.