Hi.
I'm fairly new to hypnosis in general, these files being my first exposure to this sort of thing. I was reffered here by a friend, and after browsing the forums have made it a habbit of listening to Deepening2 and Train susceptable in addition to the other files on my list.
I've been listening to Lucid dreaming quite abit and find that while I don't conciously make decisions while dreaming, I'm dreaming much more often... but I digress.
My question is.. would setting the files on a loop before going to bed, and keeping them looping as I sleep in any way lessen their effect, or even negate it? I tried before listening to the files while awake, but found muscle tensions or itches or other such distractions a nuisance.
I found at first I would fall asleep after the induction, and wake during the count up to wake... and later would sleep through the entire file. Of the files I've been listening to, the effect mentioned before is the only noticible one. So... would sleeping affect the files effect on me?
<Appologies for the long post>