by Agriff » May 21st, 2005, 4:47 pm
You have to listen to the files over and over again for them to start to work. If you believe in hypnosis and you follow the instructions of the file, they will work eventually.
Start with one of the induction files (E.X.- Induction, Focus Induction, Deepening, Confusion Induction). These will get you comfortable with what a trance should feel like.
Then move to something a little harder. A nice Beginner- Intermediate file would be Trigfreeze. This is a straightforward command and is easy for your subconcious mind to understand.
When you're done practicing with that you can try some behavioral files and some curses.
I hope that helps :)