now at 83,7 kg. As expected, the setback was just a fluke. Although I'm having a hard time believing this number as well. Even disregarding yesterday's weighing, how likely is it I lost seven ounces in two days? I guess I'd better start believing it, before I sabotize myself by thinking it can't be done. My metabolism must just be working overtime. I don't know if I can find the time to listen to any files today, but I'll just load some into my player. Maybe on the bus, if I can get a seat.