In this file I take the concept of Lutz Bubble-Induction with a different trigger to make the file useable as a standalone self-help file.

Trouble falling asleep at night?

Your german is better than your english?

Then this is your file. It's on the mild side, only contains suggestions to want to listen to it again. Made it for a friend who has trouble falling asleep, thought I might just post it here. Contains binaurals.
If it is well received, I might just make more!
Cheers