This file is to be used in sequence immediately following TrainTotalJock. It will contain further clothing restrictions, and continue to stress that exercise, sports, sex and drinking are the only things that the listener is interested in. Listener will be instructed to exhibit excessive macho behavior(Machismo), as well as carry himself with an arrogant swagger. File will also stress that all of the listener's non-sport interests completely disappear. Over time, IQ will decrease, vocabulary will fade, rendering the listener into a total "Frat-boy-esque" jock.