We all have Anxiety sometimes. And we need a little help getting past that. I hope this file helps you all manage it a little bit better. This file utilizes my Break Induction to help combat those feelings of Anxiety. This potentially might be the beginning of a series of self-help files. So tell me if you like these or think I should stick with my standard Muscle files on Discord @Avis sapiens#5916

(NOTE: This file is not intended to be a replacement for Medical/Psychiatric help. I am not a certified medical Practitioner. If you suffer from mental illness seek the help you need to get better)