Updated on 01/10/22 to inculde the body, binaural, script and to remove the disclaimer.

Designed to help you feel more comfortable at the gym. There are a lot of suggestions here about making friends at the gym, taking classes, feeling a sense of pride and comradery with your fellow gym members, feeling excited and comfortable to return to your gym, etc.

Any kind of gym should make you feel right at home, including home gyms and apartment gyms, but this was made with public gyms in mind.

This is an older file from my Patreon. You can find the script, body, and non-binaural version of this file there. There's also a growing library of exclusive content that gets updated every Wednesday and Saturday.