The effect is very simple. Just like the title says, you will become shorter, slimmer, and younger. You continue to shrink like this until you stop listening, at which point the effect stops. You shrink as fast as possible, but it happens proportionally, in the right way for your body. You remain healthy, but lean and light. People will begin to question if you are a skinny kid or a small adult. You keep a good posture, even as you shrink. You keep your adult intelligence.  You remain an adult in intelligence and function.

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