UNBELIEVABLY IMPORTANT LINKS AT THE BOTTOM!!!

FULL TITILE: "Hypnotic Meditation Assistance for Causing Permanent Non-Self"

SCRIPT: https://pastebin.com/qhZuNpKm

FILE: https://media.soundgasm.net/sounds/b3e897bfc9363d68595a379b0c419ef3be8b5053.m4a

https://soundgasm.net/u/VVVvvvWILD_CARDvvvVVV/Hypnotic-Meditation-Assistance-for-Causing-Permanent-Non-Self

This file does not include an induction, so use whatever one you want. This file includes a “body” and an awakener.

This is just an experiment, so feel free to use/steal any part of this file or script for your own experimentation.

What does this file do?

The goal of this file is to create a hypnotic trigger in the listener that the listener can use to hypnotically self induce a state of hyper focus on where their attention is, without interruptions in the stream of focus. If one were to explain it as a meditation, one would say to “follow attention around awareness” or “watch the moving place(s) of attention”. The goal of these hypnotic suggestions is to create a powerful state of laser like focus that can be used to supplement such a meditation. The goal is to maintain a completely uninterrupted “knowing of” and “focus on” wherever attention goes. The file motivates the listener in-part through invoking curiosity and blocks blanking and forgetting. Additionally, this script includes suggestions that increase the power of the trigger phrase with every use, as well as implant a desire to use and hear these suggestions everyday.

The hope of this file is that by following where attention is in awareness, one can plainly see that they have absolutely no control over where attention is placed (and in fact never did). Hopefully this causes one to see directly that there is no self at all anywhere in their direct experience of life.

What is the reality of Non-Self?

The mind and body are always running without you. Whenever your body does anything, it is actually taking action without a “you”. Whenever your mind does anything, it is actually thinking/planning/imagining without a “you”. The body only feels like there is a “you” in control because the mind is constantly producing the literal sensations/feelings of a “doing” and a “selfing” into the body’s conscious mind. This creates a constant “sense of self” that (makes it feel like) / (projects into consciousness awarness the feeling) that there is a person (you) in the body making decisions, thinking, and piloting the body. What does the “sense of self” feel like? The entire sense of self is a “doing”. It's the sense of there being a ‘you’ who is the cause of actions and thoughts. When in actuality, a completely non personal field of awareness is being projected out from the brain, and within that space, thoughts autonomously appear followed by the mind immediately applying the extra feeling-thought that these thoughts are being caused by a “you” (and that there is a sense of a “doing” being done by a piloting you).

Another way to conceptualize non self, is the idea that there is no observable you between moments of time. There is no “insert your name here” to carry “your” fearing and desiring between the hours, minutes, and microseconds of the day, or between the days.

Imagine that you were literally everything you see with your eyes but there was no “you” behind your eyes seeing; no thing that sees, only what is seen. Imagine that you were literally everything you hear with your ears, but there was no “you” between your ears hearing; no thing that hears, only what is being heard now. Imagine that you were literally all the feelings you felt with your body, but there was no “you” inside your body feeling; only a bunch of feelings floating in an infinite space by themselves. So it is in reality.

Notice how you don’t exist. Only the idea of you exists.

There is no fake self that needs to be removed first. You will never find a self in this life, fake or real.


Why should I want to listen to this? Sell me!

We all carry the burden of choice. We suffer from worrying about doing the right thing. We suffer from worrying about doing the wrong thing. We suffer constantly from the fear of fucking up. We suffer from thinking we are not doing enough! We suffer from our desire for heaven, and we suffer from our fear of hell, because we idiotically believe that there is an “I” that can be saved or damned. This is completely insane because no one is actually in control; there is no soul to be responsible for the successes and failures of your life. But the delusion of self is so strong it makes us experience heaven and hell in our daily lives. The hope is that this file might loosen the delusion of self.
I will now speak from lived experience. One day, life gave me a straight flush and I had the unbelievable luck of experiencing about 20 seconds of life without a self. This was caused by following attention through awareness like a rabid dog (I did this as a meditation (I had been meditating for the past 10 months)). I lost control of my body and mind after maintaining attention on where attention was, continuously (no interruption in knowing where attention was), for about 5 minutes. The experience of no self was life becoming gloriously effortless, absolutely automatic, and I experienced unbelievable peace (I felt really good, like being extremely cross faded with an extremely clear and peaceful mind). After this experience, I can say, with absolute certainty, that the reality of non-self, and the need to dispel the insanity of self described in the schools of Buddhism is absolutely true!

WHY AWAKENING IS SO WORTH IT: https://www.awakeningtoreality.com/2021/04/why-awakening-is-so-worth-it.html

Important Links!

1) HOW TO SEE NON-SELF IN YOUR OWN LIFE:

https://pastebin.com/VRh7a1Nv

2) This whole site is an amazing guide. IF YOU DON'T GOT TIME, GO TO THE “Explore Each Fetter” SECTION AND READ ANY OF THE “My Experiences”. A good description of the delusion of self:

https://www.simplytheseen.com/1st-fetter.html

3) This book (PDF) contains several one-on-one conversations in which one person tries to guide another into seeing the reality of Non Self in their own direct lived experience. This book is straight to the point and almost immediately life changing. There is simply nothing like it:

https://www.liberationunleashed.com/wp-content/uploads/Gateless_Gatecrashers.pdf

The site on which the PDF is hosted:

https://www.liberationunleashed.com/books/gateless-gatecrashers/