an idea I heard of long ago, but couldn't afford -when I could and went to buy it, I couldn't find it anywhere, so i tried to do what it was supposed to do. I will probably fix it and clean it up, this is a first draft in vocal form. 

It's supposed to make you begin to frame your sex life in three catagories, and acheive a balance between them or a forcable imbalance in the opposite direction will occur, to acheive balance- ie. each situation is approached as 'not slutty', 'slutty', or 'extra slutty', with the knowledge that you want to be slutty at the least. so any time you chose to do the entirely not slutty thing, you will find yourself compelled to do the extra-slutty thing instead. For example you are with your man, and you know he at least wants to grope you and get a blowjob, but being the pervert he is what he really is hoping for is you letting him grope you in front of other men and you suck him while they watch, and then you get into it and suck them ALL off. option one, you don't let him do any thing, option two, groping and blow job is slutty, but option three is extra slutty. if you tried to take option 1, you would theoretically end up uncontrollably doing option 3.