This hypnosis file is designed to help you let go anywhere, no matter what you are doing. I plant a trigger in your mind so anytime you want to hold in your bladder, you start to clench, and immediately release.

The sudden clenching makes you want to instinctively relax and release your bladder. This way, anytime you want to wet your diaper, you will not hold back. Your bladder will be trained to immediately release after clenching.