The format of this file is very much like a long conversation. The suggestions are subtly placed to sink into the unconscious mind and become second nature for the listener. Repeated listening is strongly suggested and get the whole series for the most rounded training. Specific protocols are avoided for the most part because that is for the decision of individual Masters. If you want to be ready to be a slave for whenever you find a Master to serve, this is the file for you. This file focuses primarily on presentation of yourself and the attitudes that accompany that. It makes those thought processes natural and fulfilling for you without all the lengthy habit training normally needed.